Uzbekistan lives comfortably in several centuries but is also a forward-looking nation, Deepa Gahlot discovers on a visit to this Central Asian country.
'The world is yet to watch him, show his prowess as a batter, but given the chance he will do a great job.'
Shubham Sharma tells us how he went from 90 to 65 kgSHUBHAM .
Forget past and think about future: coach Harendra Singh's advice to women's hockey team
Himanshu Patel shares his incredible weight loss journey with us.
All eyes will be on star India batter Virat Kohli, who is perhaps battling the biggest form crisis of his career.
Meet 'the original Pilates girl' Namrata Purohit, who has been training Kangana Ranaut, Janhvi Kapoor, Sara Ali Khan and Sonakshi Sinha, among other B-Town celebs.
Ever a picture of golden elegance and age defying splendour, her fashion evolution spanning over half a century is telling of her gift to stay gorgeous day in and day out.
"Been a long journey but I'm super grateful to the people who stood by my side to help me to get where I am today. Thank you Nitin bhai, Rajini sir and everyone at the NCA, who've been tirelessly helping me. Much love and much appreciated," Shreyas said on Twitter.
Sema's rise in para-athletics has been nothing short of inspiring.
Paralympics gold medallist Navdeep Singh, who suffered from dwarfism, endured not just the usual rigours of training but cruel taunts from onlookers.
rediffGURU Nidhi Gupta, a physiotherapist and the founder of the Merahki Holistic Wellness Company, answers your health-related queries.
'How to hold people's attention is challenging.'
Akshay Gupta reveals how he turned his life around.
Khadija Choonawala tells us how she did the impossible.
Pant shared a picture on Tuesday with the caption, 'keep pushing in life,' offering a personal insight into his ongoing journey towards peak fitness.
Moitra's electoral triumph not only secures her seat in Parliament, but also serves as a defiant retort to attempts to sideline her from the political arena.
Harendra said a medal will be fitting farewell gift for long-serving goalkeeper PR Sreejesh, who will quit the sport after the Paris Games.
Start your day with Tadasana, find your strength in Bhujangasana, unlock your potential with Dhanurasana, take a breather in Balasana, and flow through Bitilasana Marjaryasana, suggests yoga expert R Pushpa.
The 38-year-old made his international debut in 2010 in an ODI against Australia in Visakhapatnam and his last India game was also a 50-over match, against Bangladesh in 2022.
Fear Factor: Khatron Ke Khiladi, the adrenaline-pumping reality show hosted by Rohit Shetty, returns with its 14th season, promising more thrills, chills and heart-stopping stunts.
India is a passion with him. He is immersed in India. But he cannot help worrying about India too.
One thing is clear, that anyone can be infected, Milind wrote. 'Even if you have had the vaccine,' he pointed out.
Rachin Ravindra found the night of July 14, 2019, one of the longest and hardest to endure as he watched New Zealand's heartbreaking defeat to England in the ODI World Cup final sitting in a Bengaluru pub.
She tied the knot with Bangalore-based businessman Vishal Sivappa.
Kagiso Rabada is a huge figure in the South African seam attack and his loss for the opening Test against England would be a massive blow as he battles back from an ankle problem.
India is among the top three emerging markets in the wellness economy.
Dhoni's only advice to Ashwin was to keep reinventing himself.
The actor has rarely let the lack of space come in the way of fitness.
Shaheen Afridi brushes aside rumours of discontent within Pakistan team
Make your own goals and be realistic about what you can achieve in a certain time frame.
Gen Z, don't shy away from expressing your ideas, and millennials, be receptive to new perspectives, suggests Sonica Aron, founder of the HR consultancy firm, Marching Sheep.
We asked colleagues, present and past, to reflect on a man who has made such a difference to their lives and careers. Here it is then, a rich collection of memories that offer enchanting glimpses of the enigmatic Ajit Balakrishnan.
While it's important to work towards saving your marriage, you must also be willing to accept that the outcome may not be what you hope for, says Dr Ashish Sehgal.
Gambhir was left visibly moved as Dravid reflected on his successful tenure and offered words of wisdom for the new role.
'She was lying there and I mustered up enough guts to lay next to her and hold her tight.' 'And she said, "Oh my, Girish, isn't he supposed to be nervous?"' 'Making light of the situation, Girish said, "No, he's been practicing with a pillow the whole day".'
A beaming father Chandrapal, said that the son told his mom that he was confident of stopping the legendary MSD on his tracks.
'She was bubbling with energy, had so much stamina and endurance, that I find it hard to believe that she has left us.'
PV Sindhu still has the hunger to succeed, and the primary aim is to help her regain consistency, says her new coach Anup Sridhar, who has been roped in by the two-time Olympic medallist on a trial basis following the Paris Games.
Rushil Zambare, 29 from Thane shares his fitness journey.
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